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- Gratification connects the inner soul with the positive vibes present in the surrounding environment.
- Writing it down in the form of a journal will improve our willpower to express gratitude in a more graceful manner.
- We can feel calmness and stability in our mind when we go through the process of appreciation.
- As we keep following the process for a longer time, life becomes simpler and we will have a crystal clear vision towards the true meaning and purpose of life.
- We get stiller as we keep writing about the things we are grateful for. And the stiller we get the deeper we go into the process of gratification.
- Gratification will stop you from uttering harsh statements for others and will make you more aware of your words and action.
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